BMI Calculator (US Standard)
Enter your height and weight to calculate your Body Mass Index.
What is Body Mass Index (BMI)?
Body Mass Index (BMI) is a simple mathematical formula used to estimate body fat based on a person's height and weight. Our BMI Calculator (US Standard) uses pounds and inches to quickly determine whether you fall into a healthy weight range. It is widely used by doctors, nutritionists, and fitness professionals as a preliminary screening tool.
BMI Categories Explained
According to the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO), standard BMI ranges for adults are classified as follows:
- Underweight: Below 18.5
- Normal Weight: 18.5 – 24.9
- Overweight: 25.0 – 29.9
- Obese: 30.0 and above
How to Use This BMI Calculator
- Step 1: Enter your height in feet and inches (e.g., 5 feet 9 inches).
- Step 2: Enter your current weight in pounds (lbs).
- Step 3: Click "Calculate BMI" to instantly receive your score and health category.
Disclaimer
Please note: While BMI is a useful indicator for most adults, it has limitations. It does not distinguish between fat and muscle mass. Therefore, highly muscular athletes may have a high BMI but low body fat. Always consult with a healthcare provider for a professional medical assessment.
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